Pep Talks On Demand

The most powerful words we can ever say are the ones that follow the phrase, "I am."

Given how life works, it's unlikely we'll just stumble upon exhales. We have to actively look for them—and even make them happen.

We can have occasional doubts that things will eventually right themselves. The truth is they always do.

The horrors have persisted. But so do we.

*Telling* ourselves the stress is over doesn't do anything. We have to do something to prove it.